Category: Spirituality

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What True Love Really Is

The great theologian and philosopher, Augustine, once defined love as: “Amo: Volo Ut Sis”. Translated from Latin, this means “I Love: I Will That You Are”. What this statement implies is that the only thing love requires is for us to just “be”; as love is about full acceptance, of ourselves and others. We all…




There is one commonality in physical, mental, and emotional healing modalities; they all consist of the manipulation of energy. We are surrounded by and made of this powerful source. While science confirms energy cannot be created nor destroyed just converted or transformed; the question lies in, what type of energy are we emitting? Energy vibrates…



These days it’s rare to open the news and come across hopeful messages. During a political year characterized by the fear of a worldwide pandemic, a weakened economy, mass depression, and racial tensions, I often find myself wondering where to look for the promises of a better future. On a global scale, international conflicts, scarcity,…



The universe is an ordered, harmonious system where everything is determined by cosmic intelligence. It’s not by chance that you and I are human. Vedanta, an ancient spiritual wisdom tradition explains that being born as a human is a rare privilege that comes from the merits of many, many past lives. Humans are unique in…


Every time we move into a new place or I feel our house needs to be cleansed of dark energy, I smudge the entire place with white sage. SEE ALSO: Sadhana: Your Daily Spiritual Practice What is smudging? Smudging is burning specific dried herbs and allowing the smoke to float around. It’s an ancient ritual…