Category: Spirituality

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The universe is an ordered, harmonious system where everything is determined by cosmic intelligence. It’s not by chance that you and I are human. Vedanta, an ancient spiritual wisdom tradition explains that being born as a human is a rare privilege that comes from the merits of many, many past lives. Humans are unique in…


Every time we move into a new place or I feel our house needs to be cleansed of dark energy, I smudge the entire place with white sage. SEE ALSO: Sadhana: Your Daily Spiritual Practice What is smudging? Smudging is burning specific dried herbs and allowing the smoke to float around. It’s an ancient ritual…


Spiritual practitioners all over the world from different cultures and traditions share a similar practice of waking up early in the morning to pray, meditate, and immerse themselves in the energy of the Divine before their day begins. This morning practice is called Sadhana. Sadhana can include anything that connects you with the Divine, including;…



Bruce Lee & Covid 19

Over the past few months, virtually all of us have had our daily lives upended, our reality turned upside-down, to what has become known as the “new normal.” As we emerge and outside restrictions begin to ease, we have two choices. We can try to go back and recreate what we had, or, we can…


Kundalini Awakening refers to the awakening of the extreme energy that resides within you. The awakening of this energy leads to Spiritual Enlightenment and attainment of perfect bliss. It is quite an excruciating process as you have to let go of every desire, wish, relation, attachment, and emotion. This starts with leaving all the baggage…



The third eye chakra controls vision, intuition, perception of energies and dimensions, psychic abilities, illumination, inspiration, and creativity. Let’s have a look at how you can open your third eye in 5 very easy ways: Affirmations Positive affirmations have the power to get straight in your subconscious mind and reprogram your brain without you having…



Why do some people cope with challenges or issues gracefully, remaining calm and peaceful, while others succumb to it? Mindfulness could be the answer. “Mindfulness is paying attention in a particular way: on purpose, in the present moment, non-judgmentally.” – Marsha Lucas Most of us spend our time jumping from one thought to another, paying…