Category: Spirituality

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Most of us have built our esteem system off things outside ourselves. This begins when we are children. We want mommy and daddy’s love and approval, so we do things to please them, to delight them, to get their attention and their accolades. This childlike pattern gets embedded into our psyche and we grow up…


According to quantum physics, we are more than our physical body — we are each, literally, an energy vortex and what we perceive as matter is really an illusion of light. Yes, the entire physical world is an illusion. Our cells are like the receivers on a TV, receiving a broadcast from the Quantum field….


It would seem – given the speed and ease with which most of us judge others and ourselves – that there’s something natural, even good about it. After all, just about every time our eyes alight on someone or something, we judge it as good or bad, all based on how it stacks up against…





I was sitting on a porch overlooking the magnificent sunset and enjoying my coffee. I was thinking, what should I do now? What’s my next step? I came from a small Ukrainian village to Ocean City, New Jersey, on a student program “Work and Travel in the USA”. I spent a marvelous 6 months in…



There’s nothing particularly special about living in a monastery. In fact, there’s nothing particularly special about living anywhere. No matter where you go, where you’ve been or where you will be, one fact remains the same—you are there. There is beauty, suffering, wealth and poverty, no matter where you go. Sometimes the same source of…


If you are not new to yoga, chances are you’ve heard about the seven chakras already. It’s a wheel of spiritual energy center in the body. It continuously spins to create energy and life force. These chakras are represented by different names, shapes, colors, and locations in the body. Each of the seven chakras impacts…