Category: Mindfulness

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Coming out of the Internet addiction is like walking out of a jail and stepping in the real happening world around us. The real world is truly delightful! In the 21st century, no doubt the internet is one of the most important tools for our daily use. But it definitely has its cons too. The…





Learning how to cultivate the attitude of optimism, is the gateway to your natural state of joy, abundance, love, gratitude, fun, enthusiasm… For most people, their experience is quite the opposite of their natural state, namely fear, lack, guilt, anger, shame, depression, frustration, disappointment, disillusionment, dissatisfaction… We learn to become pessimists by projecting the worst-case…


The big glowing ball in the sky has been known to spark a sense of magick. When we think of a full moon, we envision werewolves howling on the mountain tops, strange occurrences unfolding throughout the day, potions and black cats, sleepless nights, and might I say some crazy drivers whizzing through traffic. Have you…