Category: Meditation

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Spiritual practitioners all over the world from different cultures and traditions share a similar practice of waking up early in the morning to pray, meditate, and immerse themselves in the energy of the Divine before their day begins. This morning practice is called Sadhana. Sadhana can include anything that connects you with the Divine, including;…


Bruce Lee & Covid 19

Over the past few months, virtually all of us have had our daily lives upended, our reality turned upside-down, to what has become known as the “new normal.” As we emerge and outside restrictions begin to ease, we have two choices. We can try to go back and recreate what we had, or, we can…


Why do some people cope with challenges or issues gracefully, remaining calm and peaceful, while others succumb to it? Mindfulness could be the answer. “Mindfulness is paying attention in a particular way: on purpose, in the present moment, non-judgmentally.” – Marsha Lucas Most of us spend our time jumping from one thought to another, paying…





“Each effort we make to resolve some fate, blockage or separation contributes to the reparation of mankind” — @ARIKXANDER DASH® Astrology indicates crucial moments throughout the year when we can access powerful windows of opportunity. In ancient times, these cosmic dates were reserved for the religious, political and military authorities to plan and control the…