Category: Holistic Healing

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There is one commonality in physical, mental, and emotional healing modalities; they all consist of the manipulation of energy. We are surrounded by and made of this powerful source. While science confirms energy cannot be created nor destroyed just converted or transformed; the question lies in, what type of energy are we emitting? Energy vibrates…


The third eye chakra controls vision, intuition, perception of energies and dimensions, psychic abilities, illumination, inspiration, and creativity. Let’s have a look at how you can open your third eye in 5 very easy ways: Affirmations Positive affirmations have the power to get straight in your subconscious mind and reprogram your brain without you having…


So you’ve always loved collecting crystals and hoping their benefits will manifest into your well-being. You’ve been wearing your crystals daily, meditating on them, and even burning incense around them hoping they will work – but there seems to be no noticeable benefits. Fear not, you are not alone, many people think their crystals are…






I want to share with you three of the most profound lessons I have learned in my spiritual journey that have helped me heal from 30 years of depression and anxiety. If you continue to struggle with depression and anxiety, despite therapy and medication, this article may help you come to a deeper understanding of…