Month: December 2019

I was sitting on a porch overlooking the magnificent sunset and enjoying my coffee. I was thinking, what should I do now? What’s my next step? I came from a small Ukrainian village to Ocean City, New Jersey, on a student program “Work and Travel in the USA”. I spent a marvelous 6 months in…



There’s nothing particularly special about living in a monastery. In fact, there’s nothing particularly special about living anywhere. No matter where you go, where you’ve been or where you will be, one fact remains the same—you are there. There is beauty, suffering, wealth and poverty, no matter where you go. Sometimes the same source of…


If you are not new to yoga, chances are you’ve heard about the seven chakras already. It’s a wheel of spiritual energy center in the body. It continuously spins to create energy and life force. These chakras are represented by different names, shapes, colors, and locations in the body. Each of the seven chakras impacts…